Evan Neumann v500m/2:00r...4 row
2,000m
Meters
7:02.0
Time
1:45.5
Pace
154
Calories
177
Heart Rate
| Rest Distance | 936m |
|---|---|
| Rest Time | 6:03.0 |
| Overall Distance | 2,936m |
| Overall Time | 13:05.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 31 |
| Stroke Count | 191 |
| Drag Factor | 124 |
February 26, 2024 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:02.0 | 2,000m | 1:45.5 | 298 | 1325 | 31 | 177 | |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 29 | 172 | |
| r: 2:00 | 345m | ||||||
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 30 | 178 | |
| r: 2:02 | 288m | ||||||
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 32 | 178 | |
| r: 2:01 | 303m | ||||||
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 35 | 180 | |
| r936m |
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Workout Graph
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