Evan Neumann v12:00/2:01r...4 row
12,162m
Meters
48:00.0
Time
1:58.4
Pace
818
Calories
176
Heart Rate
| Rest Distance | 716m |
|---|---|
| Rest Time | 6:05.0 |
| Overall Distance | 12,878m |
| Overall Time | 54:05.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 1035 |
| Drag Factor | 126 |
February 27, 2024 07:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 12,162m | 1:58.4 | 211 | 1025 | 20 | 176 | |
| 12:00.0 | 3,004m | 1:59.8 | 203 | 999 | 20 | 174 | |
| r: 2:01 | 221m | ||||||
| 12:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 20 | 177 | |
| r: 2:02 | 257m | ||||||
| 12:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 20 | 178 | |
| r: 2:02 | 238m | ||||||
| 12:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 20 | 178 | |
| r716m |
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Workout Graph
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