Evan Neumann 20:08 row
4,799m
Meters
20:08.5
Time
2:05.9
Pace
303
Calories
160
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 126 |
March 05, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.5 | 4,799m | 2:05.9 | 175 | 903 | 20 | 160 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 150 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 160 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | 165 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 164 |
| 20:08.5 | 28m | 2:31.7 | 100 | 644 | 7 | 164 |
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Workout Graph
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