Evan Neumann 2x2000m/9:55r row
4,000m
Meters
14:39.0
Time
1:49.8
Pace
294
Calories
181
Heart Rate
Rest Distance | 1,999m |
---|---|
Rest Time | 19:50.0 |
Overall Distance | 5,999m |
Overall Time | 34:29.0 |
Average Watts | 264 |
---|---|
Calories Per Hour | 1208 |
Stroke Rate | 26 |
Stroke Count | 600 |
Drag Factor | 126 |
March 05, 2024 08:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:39.0 | 4,000m | 1:49.8 | 264 | 1208 | 26 | 181 |
7:15.8 | 2,000m | 1:48.9 | 271 | 1231 | 26 | 181 |
7:23.2 | 2,000m | 1:50.8 | 257 | 1185 | 26 | 181 |
r1,999m |
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Workout Graph
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