Evan Neumann 15:04 row
3,811
Meters
15:04.8
Time
1:58.7
Pace
256
Calories
171
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 114 |
March 10, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.8 | 3,811 | 1:58.7 | 209 | 1020 | 256 | 28 | 171 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 26 | 167 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 30 | 172 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 30 | 173 |
| 15:04.8 | 18 | 2:13.3 | 148 | 808 | 1 | 13 | 173 |
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Workout Graph
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