Evan Neumann 20:00 row
5,042m
Meters
20:00.0
Time
1:59.0
Pace
335
Calories
167
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 121 |
March 11, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,042m | 1:59.0 | 208 | 1014 | 20 | 167 |
| 4:00.0 | 989m | 2:01.3 | 196 | 974 | 20 | 163 |
| 8:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 20 | 166 |
| 12:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 20 | 170 |
| 16:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 20 | 168 |
| 20:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 20 | 172 |
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Workout Graph
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