Evan Neumann 20:00 row
4,828m
Meters
20:00.0
Time
2:04.2
Pace
302
Calories
173
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 17 |
| Stroke Count | 345 |
| Drag Factor | 156 |
March 19, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,828m | 2:04.2 | 182 | 927 | 17 | 173 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 18 | 166 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 17 | 172 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 17 | 174 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 17 | 173 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 16 | 175 |
| 12:00.0 | 479m | 2:05.2 | 178 | 912 | 17 | 174 |
| 14:00.0 | 482m | 2:04.4 | 181 | 924 | 17 | 176 |
| 16:00.0 | 482m | 2:04.4 | 181 | 924 | 17 | 175 |
| 18:00.0 | 486m | 2:03.4 | 186 | 940 | 18 | 175 |
| 20:00.0 | 491m | 2:02.1 | 192 | 960 | 19 | 174 |
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Workout Graph
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