Evan Neumann 15:00 row
3,606m
Meters
15:00.0
Time
2:04.7
Pace
227
Calories
164
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 159 |
March 21, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,606m | 2:04.7 | 180 | 919 | 18 | 164 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 160 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 20 | 162 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 19 | 166 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 18 | 167 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 19 | 167 |
| 12:00.0 | 484m | 2:03.9 | 184 | 932 | 18 | 166 |
| 14:00.0 | 482m | 2:04.4 | 181 | 924 | 19 | 165 |
| 15:00.0 | 243m | 2:03.4 | 186 | 940 | 18 | 165 |
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Workout Graph
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