Evan Neumann v12:00/2:01r...4 row
11,860m
Meters
48:00.0
Time
2:01.4
Pace
778
Calories
169
Heart Rate
| Rest Distance | 749m |
|---|---|
| Rest Time | 6:03.0 |
| Overall Distance | 12,609m |
| Overall Time | 54:03.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 1036 |
| Drag Factor | 122 |
March 26, 2024 07:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 11,860m | 2:01.4 | 196 | 972 | 20 | 169 | |
| 12:00.0 | 2,815m | 2:07.8 | 167 | 875 | 20 | 162 | |
| r: 2:01 | 192m | ||||||
| 12:00.0 | 2,956m | 2:01.7 | 194 | 966 | 20 | 167 | |
| r: 2:01 | 294m | ||||||
| 12:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 20 | 172 | |
| r: 2:01 | 263m | ||||||
| 12:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 20 | 177 | |
| r749m |
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Workout Graph
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