Evan Neumann v15:00/2:03r...4 row
14,819m
Meters
1:00:00.0
Time
2:01.4
Pace
971
Calories
Rest Distance | 684m |
---|---|
Rest Time | 6:04.0 |
Overall Distance | 15,503m |
Overall Time | 1:06:04.0 |
Average Watts | 195 |
---|---|
Calories Per Hour | 972 |
Stroke Rate | 19 |
Stroke Count | 1232 |
Drag Factor | 127 |
April 01, 2024 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,819m | 2:01.4 | 195 | 972 | 19 | |
15:00.0 | 3,621m | 2:04.2 | 182 | 927 | 20 | |
r: 2:03 | 181m | |||||
15:00.0 | 3,736m | 2:00.4 | 200 | 989 | 20 | |
r: 2:01 | 242m | |||||
15:00.0 | 3,658m | 2:03.0 | 188 | 947 | 16 | |
r: 2:00 | 261m | |||||
15:00.0 | 3,805m | 1:58.2 | 212 | 1028 | 20 | |
r684m |
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Workout Graph
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