Evan Neumann 3x20:00/2:00r row
14,853m
Meters
1:00:00.0
Time
2:01.1
Pace
977
Calories
177
Heart Rate
| Rest Distance | 493m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,346m |
| Overall Time | 1:06:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 1131 |
| Drag Factor | 124 |
April 05, 2024 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,853m | 2:01.1 | 197 | 976 | 18 | 177 |
| 20:00.0 | 4,815m | 2:04.6 | 181 | 922 | 16 | 175 |
| 20:00.0 | 5,012m | 1:59.7 | 204 | 1002 | 18 | 178 |
| 20:00.0 | 5,027m | 1:59.3 | 206 | 1008 | 20 | 180 |
| r493m |
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Workout Graph
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