Evan Neumann 3x20:00/2:00r row
14,840m
Meters
1:00:00.0
Time
2:01.2
Pace
974
Calories
164
Heart Rate
| Rest Distance | 426m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,266m |
| Overall Time | 1:06:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 10 |
| Stroke Count | 1158 |
April 06, 2024 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,840m | 2:01.2 | 196 | 975 | 10 | 164 |
| 20:00.0 | 4,786m | 2:05.3 | 178 | 911 | 16 | 164 |
| 20:00.0 | 12,000m | 0:50.0 | 2800 | 9936 | 0 | |
| 20:00.0 | 4,786m | 2:05.3 | 178 | 911 | 16 | 164 |
| r426m |
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Workout Graph
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