Evan Neumann 19:58 row
4,310m
Meters
19:58.6
Time
2:19.0
Pace
250
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 124 |
April 09, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.6 | 4,310m | 2:19.0 | 130 | 748 | 20 | 132 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 133 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 115 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 147 |
| 19:58.6 | 1,138m | 2:11.1 | 155 | 833 | 20 | 136 |
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