Evan Neumann 15:00 row
4,021m
Meters
15:00.0
Time
1:51.9
Pace
287
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 128 |
April 13, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,021m | 1:51.9 | 250 | 1159 | 24 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 22 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 23 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 24 |
| 8:00.0 | 540m | 1:51.1 | 255 | 1178 | 24 |
| 10:00.0 | 543m | 1:50.4 | 259 | 1192 | 25 |
| 12:00.0 | 548m | 1:49.4 | 267 | 1217 | 26 |
| 14:00.0 | 560m | 1:47.1 | 285 | 1279 | 28 |
| 15:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 |
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Workout Graph
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