Evan Neumann v12:00/2:01r...4 row
12,062m
Meters
48:00.0
Time
1:59.3
Pace
806
Calories
167
Heart Rate
| Rest Distance | 860m |
|---|---|
| Rest Time | 6:02.0 |
| Overall Distance | 12,922m |
| Overall Time | 54:02.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 961 |
| Drag Factor | 125 |
April 16, 2024 08:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 12,062m | 1:59.3 | 206 | 1007 | 18 | 167 | |
| 12:00.0 | 2,880m | 2:05.0 | 179 | 916 | 16 | 157 | |
| r: 2:01 | 305m | ||||||
| 12:00.0 | 2,993m | 2:00.2 | 201 | 992 | 16 | 165 | |
| r: 2:01 | 269m | ||||||
| 12:00.0 | 3,091m | 1:56.4 | 222 | 1062 | 20 | 173 | |
| r: 2:00 | 286m | ||||||
| 12:00.0 | 3,099m | 1:56.1 | 223 | 1068 | 20 | 175 | |
| r860m |
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Workout Graph
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