Evan Neumann 3x15:00/2:00r row

11,309m

Meters

45:00.0

Time

1:59.3

Pace

754

Calories

Rest Distance600m
Rest Time6:00.0
Overall Distance11,909m
Overall Time51:00.0
Average Watts206
Calories Per Hour1008
Stroke Rate20
Stroke Count980
Drag Factor123

April 22, 2024 06:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,309m 1:59.3 206 1008 20
15:00.0 3,719m 2:01.0 198 979 20
15:00.0 3,797m 1:58.5 210 1023 20
15:00.0 3,793m 1:58.6 210 1021 21
r600m

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