Evan Neumann 4x500m/2:00r row
2,000m
Meters
7:01.7
Time
1:45.4
Pace
153
Calories
| Rest Distance | 813m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,813m |
| Overall Time | 15:01.7 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 29 |
| Stroke Count | 322 |
| Drag Factor | 121 |
April 22, 2024 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.7 | 2,000m | 1:45.4 | 299 | 1328 | 29 | |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 27 | |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 28 | |
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 31 | |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 33 | |
| r813m |
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Workout Graph
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