Evan Neumann 2x15:00/2:00r row
7,391m
Meters
30:00.0
Time
2:01.7
Pace
484
Calories
174
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,445m |
| Overall Time | 34:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 123 |
April 23, 2024 07:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,391m | 2:01.7 | 194 | 967 | 18 | 174 |
| 15:00.0 | 3,586m | 2:05.4 | 177 | 909 | 17 | 169 |
| 15:00.0 | 3,806m | 1:58.2 | 212 | 1028 | 20 | 180 |
| r54m |
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Workout Graph
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