Evan Neumann 2x15:00/2:00r row
7,536m
Meters
30:00.0
Time
1:59.4
Pace
503
Calories
173
Heart Rate
| Rest Distance | 252m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,788m |
| Overall Time | 34:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 125 |
April 25, 2024 08:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,536m | 1:59.4 | 205 | 1007 | 18 | 173 |
| 15:00.0 | 3,700m | 2:01.6 | 195 | 969 | 16 | 170 |
| 15:00.0 | 3,837m | 1:57.2 | 217 | 1046 | 20 | 177 |
| r252m |
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Workout Graph
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