Evan Neumann 4x15:00/2:00r row
15,106m
Meters
1:00:00.0
Time
1:59.1
Pace
1009
Calories
171
Heart Rate
| Rest Distance | 871m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,977m |
| Overall Time | 1:08:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 1297 |
| Drag Factor | 124 |
April 29, 2024 07:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,106m | 1:59.1 | 207 | 1011 | 20 | 171 |
| 15:00.0 | 3,667m | 2:02.7 | 189 | 951 | 20 | 164 |
| 15:00.0 | 3,782m | 1:58.9 | 208 | 1015 | 20 | 168 |
| 15:00.0 | 3,824m | 1:57.6 | 215 | 1039 | 20 | 178 |
| 15:00.0 | 3,832m | 1:57.4 | 216 | 1043 | 20 | 176 |
| r871m |
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Workout Graph
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