Evan Neumann 2x15:00/2:00r row
7,786m
Meters
30:00.0
Time
1:55.5
Pace
539
Calories
181
Heart Rate
| Rest Distance | 278m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,064m |
| Overall Time | 34:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 125 |
May 02, 2024 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,786m | 1:55.5 | 227 | 1079 | 20 | 181 |
| 15:00.0 | 3,884m | 1:55.8 | 225 | 1074 | 20 | 178 |
| 15:00.0 | 3,902m | 1:55.3 | 228 | 1085 | 20 | 184 |
| r278m |
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Workout Graph
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