Evan Neumann 4x15:00/2:00r row
14,774m
Meters
1:00:00.0
Time
2:01.8
Pace
965
Calories
175
Heart Rate
| Rest Distance | 685m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,459m |
| Overall Time | 1:08:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 1194 |
| Drag Factor | 123 |
May 04, 2024 08:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,774m | 2:01.8 | 194 | 966 | 18 | 175 |
| 15:00.0 | 3,775m | 1:59.2 | 207 | 1011 | 20 | 174 |
| 15:00.0 | 3,814m | 1:57.9 | 213 | 1033 | 20 | 179 |
| 15:00.0 | 3,643m | 2:03.5 | 186 | 939 | 17 | 176 |
| 15:00.0 | 3,541m | 2:07.0 | 171 | 886 | 18 | 174 |
| r685m |
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Workout Graph
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