Evan Neumann 4x15:00/2:00r row
14,887m
Meters
1:00:00.0
Time
2:00.9
Pace
984
Calories
170
Heart Rate
| Rest Distance | 583m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,470m |
| Overall Time | 1:08:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 1264 |
| Drag Factor | 123 |
May 09, 2024 08:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,887m | 2:00.9 | 198 | 981 | 20 | 170 |
| 15:00.0 | 3,590m | 2:05.3 | 178 | 911 | 20 | 162 |
| 15:00.0 | 3,717m | 2:01.0 | 197 | 978 | 20 | 171 |
| 15:00.0 | 3,802m | 1:58.3 | 211 | 1026 | 20 | 171 |
| 15:00.0 | 3,777m | 1:59.1 | 207 | 1012 | 20 | 176 |
| r583m |
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Workout Graph
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