Evan Neumann 4x18:00/2:00r row
17,713m
Meters
1:12:00.0
Time
2:01.9
Pace
1155
Calories
| Rest Distance | 474m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,187m |
| Overall Time | 1:20:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 1412 |
| Drag Factor | 128 |
May 13, 2024 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 17,713m | 2:01.9 | 193 | 964 | 19 | |
| 18:00.0 | 4,403m | 2:02.6 | 190 | 952 | 20 | |
| 18:00.0 | 4,357m | 2:03.9 | 184 | 932 | 16 | |
| 18:00.0 | 4,439m | 2:01.6 | 194 | 969 | 20 | |
| 18:00.0 | 4,514m | 1:59.6 | 204 | 1003 | 20 | |
| r474m |
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Workout Graph
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