Evan Neumann v1:00/1:01r...6 row
1,758m
Meters
6:00.0
Time
1:42.3
Pace
139
Calories
| Rest Distance | 706m |
|---|---|
| Rest Time | 5:04.0 |
| Overall Distance | 2,464m |
| Overall Time | 11:04.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 127 |
May 20, 2024 07:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,758m | 1:42.3 | 326 | 1422 | 27 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 23 | |
| r: 1:01 | 165m | |||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 24 | |
| r: 1:00 | 161m | |||||
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 26 | |
| r: 1:01 | 135m | |||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 28 | |
| r: 1:01 | 135m | |||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 30 | |
| r: 1:01 | 110m | |||||
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 33 | |
| r706m |
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Workout Graph
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