Evan Neumann 3x15:00/2:00r row
11,466m
Meters
45:00.0
Time
1:57.7
Pace
777
Calories
172
Heart Rate
| Rest Distance | 362m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,828m |
| Overall Time | 51:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 939 |
| Drag Factor | 123 |
May 21, 2024 08:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,466m | 1:57.7 | 214 | 1038 | 20 | 172 |
| 15:00.0 | 3,810m | 1:58.1 | 212 | 1031 | 20 | 168 |
| 15:00.0 | 3,821m | 1:57.7 | 214 | 1037 | 20 | 174 |
| 15:00.0 | 3,836m | 1:57.3 | 217 | 1046 | 20 | 174 |
| r362m |
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Workout Graph
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