Evan Neumann 3x18:00/2:00r row
12,609m
Meters
54:00.0
Time
2:08.4
Pace
795
Calories
164
Heart Rate
| Rest Distance | 243m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,852m |
| Overall Time | 1:00:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 1099 |
| Drag Factor | 125 |
June 03, 2024 08:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,609m | 2:08.4 | 165 | 867 | 19 | 164 |
| 18:00.0 | 4,511m | 1:59.7 | 204 | 1002 | 20 | 171 |
| 18:00.0 | 3,873m | 2:19.4 | 129 | 744 | 19 | 159 |
| 18:00.0 | 4,225m | 2:07.8 | 168 | 876 | 20 | 164 |
| r243m |
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Workout Graph
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