Evan Neumann 3x18:00/2:00r row
13,423m
Meters
54:00.0
Time
2:00.6
Pace
886
Calories
177
Heart Rate
| Rest Distance | 530m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,953m |
| Overall Time | 1:00:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 1138 |
| Drag Factor | 122 |
June 04, 2024 08:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,423m | 2:00.6 | 199 | 985 | 20 | 177 |
| 18:00.0 | 4,429m | 2:01.9 | 193 | 964 | 20 | 172 |
| 18:00.0 | 4,478m | 2:00.5 | 200 | 986 | 20 | 177 |
| 18:00.0 | 4,517m | 1:59.5 | 205 | 1005 | 20 | 182 |
| r530m |
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Workout Graph
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