Evan Neumann 3x18:00/2:00r row
13,433m
Meters
54:00.0
Time
2:00.5
Pace
887
Calories
179
Heart Rate
| Rest Distance | 342m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,775m |
| Overall Time | 1:00:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 1114 |
| Drag Factor | 122 |
June 05, 2024 07:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,433m | 2:00.5 | 200 | 986 | 20 | 179 |
| 18:00.0 | 4,397m | 2:02.8 | 189 | 950 | 20 | 172 |
| 18:00.0 | 4,525m | 1:59.3 | 206 | 1008 | 20 | 182 |
| 18:00.0 | 4,512m | 1:59.6 | 204 | 1002 | 20 | 185 |
| r342m |
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Workout Graph
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