Evan Neumann 3x18:00/2:00r row
13,510m
Meters
54:00.0
Time
1:59.9
Pace
898
Calories
175
Heart Rate
| Rest Distance | 359m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,869m |
| Overall Time | 1:00:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 1118 |
| Drag Factor | 125 |
June 06, 2024 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,510m | 1:59.9 | 203 | 998 | 20 | 175 |
| 18:00.0 | 4,433m | 2:01.8 | 194 | 966 | 20 | 168 |
| 18:00.0 | 4,537m | 1:59.0 | 208 | 1014 | 20 | 177 |
| 18:00.0 | 4,540m | 1:58.9 | 208 | 1015 | 20 | 182 |
| r359m |
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Workout Graph
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