Evan Neumann v500m/2:00r...5 row
2,500m
Meters
8:33.8
Time
1:42.7
Pace
199
Calories
175
Heart Rate
| Rest Distance | 834m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,334m |
| Overall Time | 18:33.8 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 34 |
| Stroke Count | 393 |
| Drag Factor | 125 |
June 07, 2024 07:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:33.8 | 2,500m | 1:42.7 | 323 | 1410 | 34 | 175 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 36 | 174 | |
| r: 2:00 | 196m | ||||||
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 34 | 177 | |
| r: 2:00 | 188m | ||||||
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 36 | 176 | |
| r: 2:00 | 225m | ||||||
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 34 | 176 | |
| r: 2:00 | 203m | ||||||
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 35 | 175 | |
| r: 2:00 | 22m | ||||||
| r834m |
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Workout Graph
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