Evan Neumann 19:26 row
4,352m
Meters
19:26.9
Time
2:14.0
Pace
258
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 120 |
June 09, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.9 | 4,352m | 2:14.0 | 145 | 799 | 20 | 147 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 131 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 155 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 145 |
| 19:26.9 | 1,022m | 2:10.5 | 157 | 841 | 21 | 159 |
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Workout Graph
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