Evan Neumann 3x20:00/3:00r row
15,221m
Meters
1:00:00.0
Time
1:58.2
Pace
1027
Calories
| Rest Distance | 729m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,950m |
| Overall Time | 1:09:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 1279 |
| Drag Factor | 126 |
June 10, 2024 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,221m | 1:58.2 | 212 | 1028 | 20 | |
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 20 | |
| 20:00.0 | 5,104m | 1:57.5 | 215 | 1041 | 20 | |
| 20:00.0 | 5,115m | 1:57.3 | 217 | 1046 | 20 | |
| r729m |
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Workout Graph
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