Evan Neumann 2x18:00/2:00r row
9,259m
Meters
36:00.0
Time
1:56.6
Pace
637
Calories
173
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,406m |
| Overall Time | 40:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 735 |
| Drag Factor | 124 |
June 14, 2024 08:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,259m | 1:56.6 | 221 | 1059 | 20 | 173 |
| 18:00.0 | 4,568m | 1:58.2 | 212 | 1029 | 20 | 170 |
| 18:00.0 | 4,692m | 1:55.0 | 230 | 1090 | 20 | 177 |
| r147m |
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Workout Graph
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