Evan Neumann v10:00/1:31r...6 row
14,922m
Meters
1:00:00.0
Time
2:00.6
Pace
986
Calories
167
Heart Rate
| Rest Distance | 920m |
|---|---|
| Rest Time | 7:35.0 |
| Overall Distance | 15,842m |
| Overall Time | 1:07:35.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 1387 |
| Drag Factor | 124 |
June 18, 2024 07:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,922m | 2:00.6 | 199 | 986 | 21 | 167 | |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 20 | 158 | |
| r: 1:31 | 215m | ||||||
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 20 | 161 | |
| r: 1:31 | 177m | ||||||
| 10:00.0 | 2,485m | 2:00.7 | 199 | 984 | 20 | 168 | |
| r: 1:31 | 177m | ||||||
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 22 | 171 | |
| r: 1:31 | 160m | ||||||
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 22 | 172 | |
| r: 1:31 | 191m | ||||||
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 24 | 174 | |
| r920m |
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Workout Graph
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