Evan Neumann 4x18:00/2:00r row
18,177m
Meters
1:12:00.0
Time
1:58.8
Pace
1221
Calories
| Rest Distance | 198m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,375m |
| Overall Time | 1:20:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 1468 |
| Drag Factor | 131 |
June 24, 2024 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 18,177m | 1:58.8 | 209 | 1017 | 20 | |
| 18:00.0 | 4,436m | 2:01.7 | 194 | 967 | 20 | |
| 18:00.0 | 4,605m | 1:57.2 | 217 | 1047 | 20 | |
| 18:00.0 | 4,558m | 1:58.4 | 210 | 1024 | 20 | |
| 18:00.0 | 4,577m | 1:57.9 | 213 | 1033 | 20 | |
| r198m |
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Workout Graph
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