Evan Neumann 3x18:00/2:00r row
13,368m
Meters
54:00.0
Time
2:01.1
Pace
879
Calories
164
Heart Rate
| Rest Distance | 381m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,749m |
| Overall Time | 1:00:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 1114 |
| Drag Factor | 128 |
June 25, 2024 07:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,368m | 2:01.1 | 197 | 976 | 20 | 164 |
| 18:00.0 | 4,286m | 2:05.9 | 175 | 902 | 20 | 156 |
| 18:00.0 | 4,526m | 1:59.3 | 206 | 1009 | 20 | 166 |
| 18:00.0 | 4,556m | 1:58.5 | 210 | 1023 | 20 | 171 |
| r381m |
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Workout Graph
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