Evan Neumann 3x18:00/2:00r row
13,691m
Meters
54:00.0
Time
1:58.3
Pace
923
Calories
173
Heart Rate
| Rest Distance | 588m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,279m |
| Overall Time | 1:00:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 1144 |
| Drag Factor | 128 |
June 27, 2024 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,691m | 1:58.3 | 211 | 1027 | 20 | 173 |
| 18:00.0 | 4,510m | 1:59.7 | 204 | 1001 | 20 | 170 |
| 18:00.0 | 4,607m | 1:57.2 | 217 | 1048 | 20 | 174 |
| 18:00.0 | 4,574m | 1:58.0 | 213 | 1032 | 20 | 175 |
| r588m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.