Evan Neumann 3x18:00/2:00r row
13,503m
Meters
54:00.0
Time
1:59.9
Pace
896
Calories
176
Heart Rate
| Rest Distance | 566m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,069m |
| Overall Time | 1:00:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 1141 |
| Drag Factor | 129 |
July 02, 2024 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,503m | 1:59.9 | 203 | 997 | 20 | 176 |
| 18:00.0 | 4,459m | 2:01.1 | 197 | 978 | 20 | 169 |
| 18:00.0 | 4,527m | 1:59.2 | 206 | 1009 | 20 | 177 |
| 18:00.0 | 4,518m | 1:59.5 | 205 | 1005 | 20 | 182 |
| r566m |
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Workout Graph
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