Evan Neumann 4x20:00/2:00r row
19,833m
Meters
1:20:00.0
Time
2:01.0
Pace
1304
Calories
| Rest Distance | 666m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,499m |
| Overall Time | 1:28:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 1685 |
July 08, 2024 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,833m | 2:01.0 | 198 | 979 | 20 | |
| 20:00.0 | 4,967m | 2:00.7 | 199 | 983 | 20 | |
| 20:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 20 | |
| 20:00.0 | 4,953m | 2:01.1 | 197 | 977 | 20 | |
| 20:00.0 | 4,905m | 2:02.3 | 191 | 958 | 20 | |
| r666m |
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Workout Graph
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