Evan Neumann 3x20:00/2:00r row
15,156m
Meters
1:00:00.0
Time
1:58.7
Pace
1018
Calories
173
Heart Rate
| Rest Distance | 565m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,721m |
| Overall Time | 1:06:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 1265 |
| Drag Factor | 122 |
July 11, 2024 07:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,156m | 1:58.7 | 209 | 1019 | 20 | 173 |
| 20:00.0 | 5,010m | 1:59.7 | 204 | 1001 | 20 | 167 |
| 20:00.0 | 5,076m | 1:58.2 | 212 | 1029 | 20 | 176 |
| 20:00.0 | 5,070m | 1:58.3 | 211 | 1026 | 20 | 176 |
| r565m |
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Workout Graph
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