Evan Neumann 2x20:00/2:00r row
9,888m
Meters
40:00.0
Time
2:01.3
Pace
648
Calories
161
Heart Rate
| Rest Distance | 1,940m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,828m |
| Overall Time | 44:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 970 |
| Drag Factor | 129 |
July 18, 2024 07:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,888m | 2:01.3 | 196 | 973 | 20 | 161 |
| 20:00.0 | 4,906m | 2:02.2 | 191 | 958 | 20 | 155 |
| 20:00.0 | 4,982m | 2:00.4 | 200 | 989 | 20 | 167 |
| r1,940m |
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Workout Graph
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