Evan Neumann 3x20:00/2:00r row
14,977m
Meters
1:00:00.0
Time
2:00.1
Pace
993
Calories
173
Heart Rate
| Rest Distance | 446m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,423m |
| Overall Time | 1:06:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 126 |
July 25, 2024 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,977m | 2:00.1 | 202 | 993 | 20 | 173 |
| 20:00.0 | 4,905m | 2:02.3 | 191 | 958 | 20 | 170 |
| 20:00.0 | 5,045m | 1:58.9 | 208 | 1016 | 20 | 176 |
| 20:00.0 | 5,027m | 1:59.3 | 206 | 1008 | 20 | 175 |
| r446m |
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Workout Graph
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