Evan Neumann 5x15:00/2:00r row
18,511m
Meters
1:15:00.0
Time
2:01.5
Pace
1212
Calories
| Rest Distance | 1,195m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 19,706m |
| Overall Time | 1:25:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 1645 |
| Drag Factor | 135 |
July 29, 2024 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,511m | 2:01.5 | 195 | 970 | 20 | |
| 15:00.0 | 3,514m | 2:08.0 | 167 | 873 | 20 | |
| 15:00.0 | 3,703m | 2:01.5 | 195 | 971 | 20 | |
| 15:00.0 | 3,752m | 1:59.9 | 203 | 998 | 20 | |
| 15:00.0 | 3,755m | 1:59.8 | 203 | 999 | 20 | |
| 15:00.0 | 3,787m | 1:58.8 | 209 | 1017 | 20 | |
| r1,195m |
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Workout Graph
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