Evan Neumann 2x20:00/2:00r row
9,675m
Meters
40:00.0
Time
2:04.0
Pace
620
Calories
177
Heart Rate
| Rest Distance | 267m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,942m |
| Overall Time | 44:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 827 |
| Drag Factor | 126 |
August 21, 2024 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,675m | 2:04.0 | 183 | 931 | 20 | 177 |
| 20:00.0 | 4,815m | 2:04.6 | 181 | 922 | 20 | 175 |
| 20:00.0 | 4,860m | 2:03.4 | 186 | 940 | 20 | 180 |
| r267m |
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Workout Graph
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