Evan Neumann 3x20:00/2:00r row
15,035m
Meters
1:00:00.0
Time
1:59.7
Pace
1001
Calories
178
Heart Rate
| Rest Distance | 260m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,295m |
| Overall Time | 1:06:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
| Drag Factor | 129 |
August 29, 2024 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,035m | 1:59.7 | 204 | 1001 | 20 | 178 |
| 20:00.0 | 5,063m | 1:58.5 | 210 | 1023 | 20 | 173 |
| 20:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 20 | 179 |
| 20:00.0 | 4,949m | 2:01.2 | 196 | 975 | 20 | 182 |
| r260m |
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Workout Graph
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