Evan Neumann 2x20:00/2:00r row
10,187m
Meters
40:00.0
Time
1:57.7
Pace
693
Calories
177
Heart Rate
| Rest Distance | 299m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,486m |
| Overall Time | 44:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 127 |
September 05, 2024 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,187m | 1:57.7 | 214 | 1036 | 24 | 177 |
| 20:00.0 | 4,879m | 2:02.9 | 188 | 947 | 20 | 167 |
| 20:00.0 | 5,309m | 1:53.0 | 242 | 1134 | 28 | 188 |
| r299m |
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Workout Graph
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