Evan Neumann 2x30:00/3:00r row
15,110m
Meters
1:00:00.0
Time
1:59.1
Pace
1012
Calories
| Rest Distance | 689m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,799m |
| Overall Time | 1:06:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 1376 |
| Drag Factor | 127 |
September 10, 2024 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,110m | 1:59.1 | 207 | 1012 | 22 | |
| 30:00.0 | 7,469m | 2:00.4 | 200 | 988 | 21 | |
| 30:00.0 | 7,641m | 1:57.7 | 214 | 1037 | 23 | |
| r689m |
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Workout Graph
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