Evan Neumann 5:16 row
1,087m
Meters
5:16.4
Time
2:25.5
Pace
60
Calories
146
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 128 |
September 11, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.4 | 1,087m | 2:25.5 | 114 | 690 | 19 | 146 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 146 |
| 5:16.4 | 55m | 2:29.0 | 106 | 663 | 16 | 146 |
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