Evan Neumann 2x20:00/2:00r row
10,011m
Meters
40:00.0
Time
1:59.8
Pace
665
Calories
178
Heart Rate
| Rest Distance | 276m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,287m |
| Overall Time | 44:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 859 |
| Drag Factor | 128 |
September 11, 2024 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,011m | 1:59.8 | 203 | 999 | 20 | 178 |
| 20:00.0 | 5,018m | 1:59.5 | 205 | 1004 | 21 | 177 |
| 20:00.0 | 4,994m | 2:00.1 | 202 | 994 | 20 | 180 |
| r276m |
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Workout Graph
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